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How to Talk About Suicide Safely (tw: suicide)
This year, one of my resolutions is to be more a candid about mental health, and this includes talking about the difficult subject of suicide and suicidal ideation. Because the more we talk about it, the more we can de-stigmatize it. First, we need to define it. “Suicide is the act of injuring oneself with the intent to die.” One of the hardest topics to talk about is suicide. Many of us may know people who have attempted or lost their lives to suicide, but talking about it can often feel taboo. We live in a society that sweeps a…