Trevor and RAINN Co-Create Guide on Supporting Survivors

Dear Trevor Family, The holiday season can often be many things at once — beautiful and stressful, joyous and overwhelming, full of people and yet lonely. This Thanksgiving and year-round, The Trevor Project is here for LGBTQ young people who may feel anxious, sad, or isolated. If you or someone you know needs support this season, please know our counselors are always available, 24/7 and for free. Finding time to take care of yourself around the holidays is crucial to protecting mental health. Try taking a moment over the next few days to practice gratitude — many studies have found…

BIPOC communities have historically faced discrimination, systemic inequalities, and social injustices — all of which have profound impacts on mental health. This BIPOC Mental Health Awareness Month, it is essential to highlight the disparities that exist in access to mental health services among BIPOC communities. It’s important that we continue advocating for equitable resources and promoting the destigmatization of both asking for and receiving help. Stigma surrounding mental health is prevalent in many communities, often leading to shame, silence, and avoidance. Within BIPOC communities specifically, cultural factors and historical trauma can further complicate discussions around mental health. Breaking these stigmas…